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- Family Health, Halal Lifestyle
- August 13, 2019
How to tell which ingredients in supplements are good or bad?
Our bodies have evolved over millions of years to get nutrition from whole foods. Nature always packages vitamins…
- Children, Family Health, Halal Lifestyle, Mum's and Tot's, Nutrition
- July 18, 2019
Nutrition for Active Children – 5 Amazing Tips!
All kids need a healthy and balanced diet, but for the active amongst them, it’s especially important to…
- Halal Lifestyle, Ramadan
- May 25, 2019
Endgame: Finishing Ramadhan Strong
Are you feeling like you could have done more this Ramadhan? Motivated to power through and make the…
- Ramadan, Halal Lifestyle
- May 16, 2019
Are our Physical & Spiritual Hearts Connected?
The heart pumps life. It keeps us moving, breathing and feeling. It maintains the body and mind that…
- Family Health, Halal Lifestyle
- November 22, 2018
Nutritional Needs for your Family
The importance of a balanced diet for our children Good nutrition depends on eating all the essential nutrients,…
- Halal Lifestyle
- November 22, 2018
Why is Halal important for vitamins and supplements?
There are over 1.83bn Muslims around the world making a quarter of the world’s population. Increasing, Muslims are…
