ZamZam Water is a blessed water that muslims hold in high regard, the story of zamzam involves many great islamic figures from Ibraheem (AS), Ismaeel (AS), Hajar (AS) and prophet Muhammad (SAW). It is a miraculous source of water that since it sprung from the ground it has never depleted. To learn more check our Zamzam E-book.
Here are some of the health benefits of this water:
1- It is indeed the greatest water on Earth
As mentioned by the prophet (SAW) The best water on the face of the earth is the water of Zamzam; it is a kind of food and a healing from sickness.” (al-Jaami’, 3302).
2- Unmatched Purity levels
It is the purest form of water on the Erath because of its containing of adequate amount of bicarbonates (366mg/l), which is even higher from the French Alps water (bicarbonates-357mg/l).
3- Can Aide weightloss
As part of a strategy a person will employ to help aid weightloss is that they would consume foods that are high in fibre, and that are long term filling. Zamzam has a lot of Nutrients in it, and therefore it is a method to alleviate cravings and hunger.
4- High in Calcium and Magnesium
Zamzam is of healing nature. It contains required amount of Ca and Mg. It is germicidal in nature because of its fluorides presence. These facts have been proved scientifically. Also, these facts have been released by
5- Helps in Weight gain
Regular intake of this amazing liquid helps to nourish the body and may also increase your body weight. If you look at this story of Abu Dharr (RA) it shows how zamzam has this property
It was reported in Saheeh Muslim that the Prophet (SAW) said to Abu Dharr:
After having stayed near the Ka’bah and its coverings for forty days and nights with no food or drink other than (Zamzam): “How long have you been here?” Abu Dharr said: “I have been here for thirty days and nights.” The Prophet (peace and blessings of Allaah be upon him) said, “Who has been feeding you?” He said, “I have had nothing but Zamzam water, and I have gotten so fat that I have folds of fat on my stomach. I do not feel any tiredness or weakness of hunger and I have not become thin.” The Prophet (peace and blessings of Allaah be upon him) said: “Verily, it is blessed, it is food that nourishes.” (Muslim, 2473).
All in all, zamzam has so many properties of greatness, one of the most powerful statements by the prophet (SAW) in relation to zamzam sums up the true level of benefit of zamzam.
The Messenger of Allah (SAW) said:
‘The water of Zamzam is for whatever purpose it is drunk for’
(Ibn Maajah, 3062; this is a hasan hadeeth)
We pray that we get the opportunities to receive these great benefits.